Second Year NY Apple Core Head Coach Mike LaLazzera

Building Teams and Honoring Traditions 

Click here for full podcast and new article

Late Tryout Registration

There is still room on the

Westchester Express, Lady Bulldogs and Apple Core Teams

September 30th is a FREE TRYOUT

All unsigned players are welcome!!

-Click Here to Pre-Register

Attention All Hockey Players - Travel or House - Boys or Girls

We Can Start Tryouts to Fill Rosters 

on September 28th!!! 

Any parents or players that have not committed and are looking to join our tryout list

for an Express, Apple Core or Lady Bulldogs travel team for the 2020-21 season, 

please email us.

BIAHockeyDirector@Gmail.com

House & Development Hockey Families Please Click This Link To Join

We can help you find the appropriate program for you and your family    

BIA Hockey Development - Fall / Winter 2020-21

September - March 

Click here to register

Lady Bulldogs Swag is Here!!

On-Line Store Open Until September 27th

Just click the Under Armor Link below and shop in our on-line store:

Click 4 Lady Swag

Westchester Express & New York Apple Core Swag is Here!

Order today! On-Line Store Closes September 27th!

Just click the Under Armor Link below and shop in our on-line store:

Click 4 Express Swag

Click 4 Apple Core Swag

2007 Winter Classic 

Sponsored by the 07 Westchester Express

Click Here to Register Today!!

Get Your USA Hockey Coaching Certificate

Levels 1-2 & 3 

On-Line Classes Available Now

Register online - Click Here

Beast League Champions!

Congratulations to Both The Express 16U & Express 05 Teams

The 16U Express beat the the CT Chiefs in the Finals 4-2 - Great job players & Coaches 

The 05's survived 2 overtime games in both the quarter and the semi-final

and beat the Buffalo Regals 4-3 in the Finals to become the first ever 14U Beast League Champions. 

Growing up we watched Peter Puck - He went over the rules and talked about the game. 

Peter Puck can be found in our Coach's Corner!

Here are some Peter Puck Segments for Mite & Squirt Players - Enjoy!

Click Here for Peter Puck

This Week:

Stick Length - Size & Flex

The do's and don't of cutting your stick - (click here)

Stick Blade - Choose the Right One

Pick the right curve for you - (click here)

BIA Coach's Corner

(click here for the full Coach's Corner)

***

* Body Contact & Checking Rules

Coaches Resource Page Added to the Coach's Corner

Weekly hockey articles, videos, tips and tidbits.

Articles on nutrition, videos on positional play, off-ice training. words from the pros.

Great information for players and parents - take a look and come back often!