National Bound Teams Tryouts & Dates

Westchester Express - Apple Core - Lady Bulldogs

Please Click on Team For a Tryout Form

2009's - 2008's - 15U(07) - 16U - 18U

LBD 14U - LBD 16U - LBD 19U

Westchester Express - NY Apple Core - Lady Bulldogs Tryouts

8U - 10U - 12U Boys and Girls Tryouts

Westchester Express - Apple Core - Lady Bulldogs - XGH Expess Girls 

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Click team for Tryout Form:

Mites - 2013's - 2012's - 2011's - 2010's

Lady Bulldogs 8u -10u-12u /  XGH 8u-10u-12u

Travel Team Wednesday Night Skills @ BIA

*Every Week All Goalies on the 98 Rink @ 6:10pm with Prime

January 5th

5:00pm / Pond with Eric Nates - All Mites & Apple Core Squirts

6:20pm / Pond with Eric Nates - Express 11's & 12's / Apple Core PeeWees

6:10pm / 98 Rink with BIA Coaches - All Express PW & Bantams / Apple Core Bantams

January 12th

5:00pm / Pond with Eric Nates - All Mites & Apple Core Squirts

6:20pm / Pond with Eric Nates - All Express PW & Bantams / Apple Core Bantams

6:10pm /  98 Rink with BIA Coaches - Exress 11's & 12's / Apple Core Pee Wees

January 19th

5:00pm / Pond with Eric Nates - Express 11's & 12's / Apple Core Pee Wees

6:20pm / Pond with Eric Nates - All Exprss PW & Bantams / Apple Core Bantams

6:10pm / 98 Rink with BIA Coaches - All Mites & Apple Core Squirts

Some Perspective From The Coaches

 "In all my years of coaching and speaking to prep school and college coaches about athletes - none of them ever asked me where that players Squirt or PeeWee team

was ranked by MyHockey Rankings.  Here are some of the things they ARE looking for - from their parents and players"

-Coach Marvin

"Coaching from the Stands" with Coach Frank Martin

Click Here

"Recruiting Players: Character" with Coach Geno Auriemma

Click Here

"Playing Favorites" with Dre Baldwin

Click Here

"Earn the Right to Play" with John Calipari

Click Here

"What College Coaches Look for in Recruits" with Jerry Smith

Click Here

Growing up we watched Peter Puck - He went over the rules and talked about the game. 

Peter Puck can be found in our Coach's Corner!

Here are some Peter Puck Segments for Mite & Squirt Players - Enjoy!

Click Here for Peter Puck

This Week:

Stick Length - Size & Flex

The do's and don't of cutting your stick - (click here)

Stick Blade - Choose the Right One

Pick the right curve for you - (click here)

BIA Coach's Corner

(click here for the full Coach's Corner)

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* NEW Rules 2021 - Please read!

Coaches Resource Page Added to the Coach's Corner

Weekly hockey articles, videos, tips and tidbits.

Articles on nutrition, videos on positional play, off-ice training. words from the pros.

Great information for players and parents - take a look and come back often!